Womb Wellness: An Introduction to Yoni Steaming & Ayurvedic Self-Care

Photo: @theportal.boise

An educational conversation with Angela Monique Thomas (Ayurvedic Wellness Counselor, Peristeam facilitator, yoga teacher) on menstrual cycles, perimenopause, menopause, and caring for your changing body. Covers the history and traditions of yoni steaming, safety considerations, common misconceptions, and Ayurvedic self-care rituals.

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